Welcome to mEYEspa Articles

There are many conflicting and misleading ocular product claims. mEYEspa blogs are written by clinic-based eye care professionals with years of patient care.
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Allergy AMD Blepharitis DigitalEyeFatigue DryEye Omega 3
Blepha what? Blepharitis Treatment and Lid Care

Blepha what? Blepharitis Treatment and Lid Care

 

Understanding the underlying cause of lid inflammation is key to improving the chronic irritation, itchiness and dryness that brings people into our clinic everyday.

Tags: Blepharitis
salmon

Are there synthetic or non-fish derived sources of EPA/DHA Omega3?


Although there are non-fish sources of EPA/DHA, the three options are expensive and uncommon.

Tags: Omega 3
Omega 3 Dosage for Children

Omega 3 Dosage for Children

 

Why children may need Omega 3 supplements, Can Adult Product be safely used for children?, What Dosage and precautions should be taken?   

Tags: Omega 3
fatty acids and eyes

I know about EPA/DHA, but what is DPA in Omega 3?


There is another form of Omega 3 fatty acid - DPA - which is now appearing on some Omega 3 supplement labels.  What is DPA and how can it change the recommended dosage?

Tags: Omega 3
Our Clinic's #1 eye drop ingredient is... natural?

Our Clinic's #1 eye drop ingredient is... natural?


Natural? - Yes... but Sodium Hyaluronate is synthetically produced to be more bioavailable and to maintain sterility, purity and consistency.  Learn more

Tags: DryEye
Castor oil for eye

Should I buy Castor oil for dry eye?


Castor oil has long been a home remedy solution for ocular dryness but using it as promoted on some social media sites can be dangerous. Explore Why? How? and Risks of using castor oil on the eye.
Tags: DryEye
Confusing Omega 3's. Ignore capsule size!

Confusing Omega 3's. Ignore capsule size!


How much Omega 3 should I take for dry eye?  Simple question but the answer is a bit complex.  Omega 3 supplements vary widely in their potency.
Tags: DryEye Omega 3
White Wedding Eyes

White Wedding Eyes


I am not referring to the Billy Idol song but rather an interesting order that we recently received.
Tags: Allergy
If you want to raise your Omega 3 level... First raise your understanding

If you want to raise your Omega 3 level... First raise your understanding


With thousands of scholarly and lifestyle articles supporting the importance of Omega 3... where do you even start if you are thinking about increasing your intake?  
Tags: Omega 3
Can Omega-3 Really Improve Your Vision?

Can Omega-3 Really Improve Your Vision?


Good intake of Omega 3 with diet or supplementation can improve your vision but perhaps in a way you might not expect.
Tags: AMD Omega 3
Beyond Eye Benefits of Omega 3

Beyond Eye Benefits of Omega 3


Omega 3 supplementation has many positive influences beyond your eyes.  If you are looking for motivation to start or continue Omega 3's, read on...
Tags: AMD DryEye Omega 3
How to Maintain Eye Hygiene with Blephaclean and Other Top Products

How to Maintain Eye Hygiene with Blephaclean and Other Top Products


Do you have itchy lids, stickiness or crustiness of lids, fluctuating vision, light sensitivity, dry eye?  You should read this!
Tags: Blepharitis